“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
―
Nelson Mandela
“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“In another conversation I said, ‘Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?’ And he said, ‘Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”
―
Nelson Mandela
“Some men, under the pressure of incarceration, showed true mettle, while others revealed themselves as less than what they had appeared to be.”
―
Nelson Mandela
“Ich bin ein Optimist. Ob das angeboren oder anerzogen ist, kann ich nicht sagen. Zum optimistisch sein gehört, das Gesicht der Sonne zuzuwenden und immer vorwärts zu gehen. Es gab viele dunkle Stunden, in denen mein Glaube an das Gute auf eine fürchterliche Probe gestellt wurde, aber ich wollte und konnte ihn (mich) nicht aufgeben. Dann hat man verloren. (Und stirbt)”
―
Nelson Mandela
“I am not what happened to me; I am what I choose to become.”
―
Nelson Mandela
“It is not my ambition to marry a white woman or swim in a white pool. It is political equality that we want.”
―
Nelson Mandela
“There are times when a leader must move out ahead of the flock, go off in a new direction, confident that he is leading his people the right way.”
―
Nelson Mandela
“I discovered for the first time people of my own age firmly aligned with the liberation struggle, who were prepared, despite their relative privilege, to sacrifice themselves of the cause of the oppressed.”
―
Nelson Mandela
“i love playing and chatting with children...feeding and putting them to bed with a little story, and being away from the family has troubled me throughout my...life. i like relaxing at the house, reading quietly, taking in the sweet smell that comes from the pots, sitting around a table with the family and taking out my wife and children. when you can no longer enjoy these simple pleasures something valuable is taken away from your life and you feel it in your daily work.”
―
Nelson Mandela
“Politics can be strengthened by music, but music has a potency that defies politics.”
―
Nelson Mandela
“Bojovník za svobodu bolestně zjišťuje, že způsob boje určuje utlačovatel a že utlačovanému často nezbývá než se uchýlit k týmž metodám, jaké používá utlačovatel. V určité chvíli zkrátka musíte nepříteli oplatit stejnou mincí.”
―
Nelson Mandela
