“May your choices reflect your hopes, not your fears.”
―
Nelson Mandela
“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Peace is not just the absence of conflict; peace is the creation of an environment where all can flourish regardless of race, color, creed, religion, gender, class, caste or any other social markers of difference.”
―
Nelson Mandela
“She married a man who soon left her; that man became a myth; and then that myth returned home and proved to be just a man after all.”
―
Nelson Mandela
“It is most unusual to return to a place that has changed in ways you yourself have altered.”
―
Nelson Mandela
“Once a person is determined to help themselves, there is nothing that can stop them.”
―
Nelson Mandela
“I believed that I would become a counsellor to the Thembu king,”
―
Nelson Mandela
“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”
―
Nelson Mandela
“Freedom can never be taken for granted. Each generation must safeguard it and extend it. Your parents and elders sacrificed much so that you should have freedom without suffering what they did. Use this precious right to ensure that the darkness of the past never return.”
―
Nelson Mandela
“There are few misfortunes in this world that you cannot turn into a personal triumph if you have the iron will and the necessary skill.”
―
Nelson Mandela
“I could not imagine that the future I was walking toward could compare in any way to the past that I was leaving behind.”
―
Nelson Mandela
“Part of being optimistic is keeping one's head pointed towards the sun, one's feet moving forward.”
―
Nelson Mandela
“Only mass education, he used to say, would free my people, arguing that an educated man could not be oppressed because he could think for himself.”
―
Nelson Mandela
